Lemons are definitely one of the oldest and most cultivated plants all over the world and absolutely have the right to be called super food!
They are one of the best fruits in the world because you can use them for a lot of things because they are very beneficial.
Lemons contain plenty of minerals and vitamins such as vitamin A, vitamins B, and vitamin C, as well as calcium, phosphorus, bioflavonoid, folic acid, magnesium, and pectin.
Lemons can protect you against a lot of infections and diseases, and they can have a positive impact on your liver, stomach, intestines, and the whole immunity. You can use them in a lot of ways and improve your health!
The peels from the lemons have antiseptic effect and their leaves can reduce fever. The lemon peel and lemon juice have an acidic and sour taste, but alkaline properties, which means they can neutralize the pH balance in the stomach and detox the body.
The peel from the lemons has essential oils that can relax the blood vessels. The oils are very fragrant and are great for the pain in the nerves and the joints because they have an anti-inflammatory effect.
So, without any further ado, let’s take a look at two really effective ways of reducing chronic pain and preventing inflammation.
How To Use Lemon Peel To Get Rid Of Inflammation And Chronic Pain
First of all, the lemons you are going to use should be organic. You should peel two lemons and put the peel into a jar.
Then, put olive oil into the jar and leave the mixture for 15 days.
After this time your oil will be ready.
You can use it to rub it on the affected areas, or wrap them into a gauze and let it stay during the night.
Take one lemon and grate its peel, but don’t grate the white layer, only the top yellow one.
Put the lemon peel on the aching body part, rub it, and use a bandage to wrap it.
Let it stay for two hours and remove it afterwards.
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